
Seasonal Affective Disorder (S.A.D.) ~ Tips on How to Cope
Seasonal Affective Disorder– or S.A.D.– is a form of depression that impacts an estimated 10 million Americans. While some people experience S.A.D. in the warmer
Living a healthy, holistic, and integrated life takes courage.
Embracing a destiny that only you can fulfil takes guidance, discernment, and the willingness to do the Self-mastery inner work required.
To identify unresolved childhood traumas that have deeply wounded you; negative core beliefs and conditioning unconsciously sabotaging your life; and how to liberate your authentic Self and flourish.
The accredited HuMethod™ life-altering spiritual exercises I use in my practice, will transform the way you see, feel, experience, and create the life you desire – permanently!
In Greek Orthodox Spirituality, the word Hesychia (hesy – ki – a) means the call to quiet, rest, silence, and stillness in prayer. It’s an invitation to quiet the mind and listen for the “still small voice” or Voice of the Divine within.
As a former religious, Roman Catholic priest, retreat and spiritual director, I have experience, over the years, in discerning how Spirit has been guiding me to both deepen my humanity, and respond in service to the spiritual needs of others. I hold a Masters of Divinity degree in Theology & Anthropology and am deeply committed to guiding my clients to achieve their self-help goals in the shortest time possible.
As a Certified Spiritual Life Coach, and graduate of the Holistic Learning Center, NJ, I am humbled and immensely blessed to use my gifts and skills in helping you heal, grow, and transcend the fear-based impulses that are keeping you stuck in your life.
I’ve been deeply enriched and empowered by my life experiences and learning to date. My training as a Certified Spiritual Life Coach has helped me to integrate my intuitive wisdom, spiritual enrichment, and emotional maturity, into a professional practice I consider a way of life.
It has been a radical journey home to my Inner Self.
When unhealthy patterns, habits, and results repeat themselves in your life you may hear yourself ask, “Why is this happening to me again?” The answer is simple: if you fail to surface, feel, and fully process negative fixed beliefs, they go on “autopilot”.
Having completed the first half of life with its many highs, learning curves, disappointments and regrets, it’s time to embark on the ‘return journey’ – a deeper quest that is less about Doing and more about the quality of our Being in the world. Emotionally healing from past wounds, and learning how to mine the intuitive wisdom of Spirit, are what pave the way for a richly invigorating second half of life. In a word, it’s about coming home to the full flowering of our consciousness – to a deeper awareness of who we truly are, and what really matters in life. Coaching mature adults for whom psycho-spiritual growth and emotional healing are integral to their overall flourishing, is my singular area of interest and specialization. Take this time to heal and renew your deepest sense of Self; to thrive and ultimately flourish!
In the Gaelic language the term Anam Cara means Soul Friend. It refers to an intimate relationship one would have at the soul level with a close mentor, friend, or lover. But what does it take to be emotionally vulnerable, and to “bare one’s soul” with a significant other?
Whatever we are waiting for—peace of mind, contentment, grace, the inner awareness of simple abundance—it will surely come to us, but only when we are ready to receive it with an open and grateful heart.
Seasonal Affective Disorder– or S.A.D.– is a form of depression that impacts an estimated 10 million Americans. While some people experience S.A.D. in the warmer
Focusing on your mental health can improve the quality of your life, helping you find more energy and happiness to pursue your passions and reach
This fast-paced, digital age is awash with motivational speakers, writers, and webinars advocating the pursuit of passion — the key ingredient, they say, to reaching